Other Offerings
LOOKING FOR SOMETHING DIFFERENT?
Because every organisation and community is unique UPSKILL MENTAL HEALTH also offers customised workshops or training sessions that are created and delivered in consultation with your organisation or community. Why not enquire about a workshop or training that is customised to suit your needs or you may also like to explore two of the more popular UPSKILL MENTAL HEALTH workshops:
SELF-CARE
If you are a volunteer carer, a family carer or someone who works in the caring professions, chances are you are in need of regular self- care.
UPSKILL MENTAL HEALTH can work with your organisation or community to customise an innovative self-care workshop that is suited to participants’ or organisational needs. Often using an arts-based approach our self care workshops offer participants innovative and creative solutions to enrich their working and personal lives to enable a greater capacity to keep the care coming!
“Such a fun session with great tips and good discussion! Exercising our singing voices was an added bonus!”
Self-Care Workshop Participant 2018
COURSE CONTENT
Devised in consultation with your organisation or community.
COURSE FORMAT
4 hours or 6 hours face-to-face workshop
COMPASSIONATE CONVERSATIONS
To hold a conversation around death and dying is something many people would like to do but just don’t know how to start. Experience tells us that the right facilitator with the right intent makes this difficult conversation not only possible but immensely rewarding.
An UPSKILL MENTAL HEALTH trainer can facilitate a conversation in your workplace or in your community with compassion, authenticity and sincerity. Contact us today about your community’s or workplace needs.
“I would have said I have a dreaded fear of dying but listening to all that was said really gave me the opportunity to rethink.”
Compassionate Conversations Participant, 2018
COURSE CONTENT
Devised in consultation with your organisation or community.
COURSE FORMAT
2 hours or 4 hours face-to-face workshop
Upskill Mental Health 