Lift Your Confidence with UPSKILL MENTAL HEALTH

Lift Your Mental Health Confidence With UPSKILL MENTAL HEALTH

We know 1 in 5 Australian adults are likely to experience mental illness this year. It affects productivity, engagement and wellbeing in the workplace or community. Many of us value mentally healthy spaces but feel unsure of how to recognise and respond to issues.

Our range of tailored courses are designed to increase your mental health literacy and equip you with practical skills. Trainers are highly-qualified and our Mental Health First Aid and safeTALK courses are expert consensus-based, well researched and regularly evaluated.

An UPSKILL MENTAL HEALTH training session is an invigorating learning experience that will stimulate and empower your workforce or community organisation.

UPSKILL MENTAL HEALTH also offers other innovative workshops including Self-Care and Compassionate Conversations.

Browse Mental Health First AidsafeTALK and Other Offerings to find the one that best meets your needs or contact our lead trainer to discuss a tailored program.